Sunday, July 19, 2009


JUL192009, originally uploaded by colemama.

At rest, this boat hull is idle in a beach-side chickee hut awaiting the next adventure! We all need moments to recharge and rejuvenate, especially with our stressful world. Unfortunately, most of us don't discipline ourselves to truly 'power down' on a routine basis. We miss out on the chance to invigorate and revitalize. Daily meditation and/or yoga can be an opportunity for focused relaxation. What about the intense engagement in an activity of choice (i.e., photography, music, or other creations)? Even though the brain and body are not at rest, can the fulfillment of those activities provide a renewed energy? Hmmm... 3rd Ave N & Gulf of Mexico, Naples, FL

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